Brunch (solo meal of the day)

This is a low-cal day (ha! 1200 calories is hardly low-cal for a meal, but whatever).

Pre-brunch, I drank my usual two cups of coffee, with about 8 tbsp of half & half, total.

While I made my brunch, I ate 3 ozs of cheddar cheese curd.

This was my brunch. At left, about a cup and a half of rinsed and pan-fried sauerkraut with a scallion. No oil added (enough fat in the eggs, cheese, half & half & bacon I ate today). In the middle is scrambled eggs with chervil and pepper (it makes it look hideous, but it tastes pretty good). At right, about 9 slices of bacon (1/2 a package). The cats get about three slices between them, the rest is mine. This is not an everyday meal, because it's almost twice the daily sodium intake a person should get. Nevertheless, it was good.

I'll have a 'snack' of an ENTIRE package of sugar-free Jell-O later (yeah, two cups of Jell-O!). Lime, if you care. It smelled delicious when I mixed it up last night. Sugar-free Jell-O for the win!

My whole day's intake (everything I talked about in this post) is about 1200 calories, 88g of fat (67%), 21g of carbs (7%) and 77g of protein (26%). And - OUCH - 4300 mg of sodium. I'll drink lots of water.