That's my blood, yo! I've been tracking Beta-hydroxybutyrate and glucose levels in my blood, and acetoacetate in my urine (yum!) for a while now, and this is what I've found. My blood glucose levels have stayed pretty consistently 4.5ish since my BHB levels hit above 1.5. Today's reading of 4.4 for BHB was the highest I've seen yet, and it occurred a half hour after a 15 minute walk.
Exciting stuff, to me. I love data.
And I can't get the graph to publish, so I'll be posting it in an upcoming post as an image instead of en embedded link to the Google sheet.
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