Flavour Your Fuel

A great idea from CC (and one so simple I'm ashamed it never occurred to me) for your morning coffee: try flavouring it with baking extracts.

Vanilla and almond are particularly nice—just a few drops and your coffee goes from beany to baked goods, without the sugar and carbs.

Top that off with a generous serving of full fat whipping cream (no sugar added), or just table cream or half and half, and you're good to go.